Friday, October 15, 2010

Tortillas






I found this recipe at allrecipes.com, and I think these taste way better than the stuff I buy at the grocery store. Hope you enjoy.

YOU WILL NEED:
2 cups flour
1 teaspoon salt (yes, a whole teaspoon)
1 teaspoon baking powder
1 Tablespoon olive or vegetable oil
1/2 cup water

Mix everything except the water. Okay, now you can add the water. Half-a-cup probably won't be enough, so gradually add more until the mixture reaches a sticky consistency, but not too sticky. Just trust your gut.

When all the ingredients are incorporated cover with a clean cloth and do something else for 15 minutes. I think it's nice to do dishes, but you could read a book or lift weights; whatever you want, really. After 15 minutes, divide the dough into 12 semi-equal pieces. Roll each piece on a floured surface until flat. Fry in an un-greased frying pan over medium heat for about a minute on each side. It will become golden and feel somewhat hard.

These are good to eat right away, or you can cover and store for a few days. Serve with butter and jam, honey, peanut butter, beans, salsa... anything. Feliz Navidad!

Tuesday, October 5, 2010

Mediterranean Lentil Soup

I decided that it is about time that I contributed something to this site. Actually, I just remembered that it existed about 5 minutes ago... Last night Brandon and I had Dan and Nicole over for dinner and games. It was such a nice evening! We were so excited to plan a meal together. We decided we would have one of my old time favorite soups as a starter. Then we made Panini's on Sourdough bread with turkey, avocado, tomatoes and smoked gouda as the main dish. I think that was mostly because we were dying to try out our new Panini maker. :) And to top it all off, Brandon made peach cobbler with vanilla ice-cream for dessert. Like I said, a very nice evening. Instead of putting up the recipes for everything now, I decided to focus on the Mediterranean Lentil Soup. After all, that was the one that I made. :) This soup is also very similar to my mother's Barley-lentil Soup that we all adore, so I will put the substitutions at the end if you would ever like to try that variation. They are both wonderful fall/winter soups!

Mediterranean Lentil Soup

Red lentils, also known as Egyptian lentils, are a great source of calcium, vitamin A, and iron. If you have trouble finding read lentils, you may substitute brown (European) lentils. Serve with whole wheat crackers, if desired.


1 tablespoon extravirgin olive oil
1 medium yellow onion, finely chopped
2 medium carrots, finely chopped
2 stalks celery, finely chopped
1 tablespoon dried dill
4 garlic cloves, minced
8 cups chicken or vegetable broth
1 (16-ounce) package dried small red lentils (about 2 1/4 cups)
1 can diced tomatoes
1 can chickpeas (garbanzo beans), rinsed and drained
Salt
Pepper

1. Heat oil in a large pot over medium-high heat. Add onion, carrot, and celery, cook 6 minutes or until onion is translucent, stirring frequently. Add dill and garlic, and cook 1 minute or until tender, stirring constantly. Add broth, lentils, and tomatoes. Bring to a boil, cover, reduce heat, and simmer 15 minutes or until lentils are tender.

2. Add chickpeas to pan. cook 1 minute or until thoroughly heated. Salt and pepper to taste.

Yield: 8 servings (serving size: about 1 3/4 cup).


Barley-lentil soup variation:

Substitute the 1 tablespoon dried dill for 1/2 teaspoon dried oregano and 1/2 teaspoon dried rosemary, crushed.

Substiture the package of lentils for 3/4 cup lentils and 3/4 cup barley.

Thursday, September 9, 2010

Roasted Bell Pepper Soup!

OK, I know I already posted something today but I just finished making this soup
and it is really GOOD!


6 large Sweet yellow peppers (I only used 4 and it was still good)
1 large onion, chopped
1 cup chopped leeks (white portion only)
1/4 cup butter
3 small potatoes, peeled and cubed
5 cups chicken broth
1/2 teaspoon salt
1/2 teaspoon pepper
Shredded Parmesan cheese, optional

Halve peppers; remove and discard tops and seeds. Broil peppers 4 in. from the heat until skins blister, about 4 minutes. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes.

Meanwhile, in a large saucepan, saute onion and leeks in butter until tender. Add the potatoes, broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until potatoes are tender.

Peel off and discard charred skin from peppers. Finely chop peppers; add o potato mixture. Cool slightly.

In a blender, cover and process soup in batches until smooth. Return to the pan; heat through (do not boil). Serve with Parmesan cheese if desired. Yield: 8 cups (2 quarts)

Apple Bee’s Oriental Chicken Salad

This is one of my favorites to order at Apple Bee's!
I hope you all can enjoy this.

SALAD:
1 head of romaine lettuce
1 can mandarin oranges
1/2 can Chinese noodles
1 small pkg. slivered almonds
1 pkg. breaded chicken tenders

Chop lettuce, drain oranges, bake and chop chicken. Toss together with
noodles and almonds in large salad bowl. Serve with dressing.

DRESSING:
3/4 cup honey
1/4 cup Dijon Mustard
1/2 tsp. Sesame Oil
1 cup Mayonnaise
1/3 cup rice wine vinegar

Mix ingredients in medium bowl till creamy and smooth. For milder
flavor add less vinegar and more mayonnaise. Serves about 7.

Wednesday, September 1, 2010

Chilean Two-Potato Soup

I guess I'll post first since I started this thing. This recipe comes from a book called "Students Go Vegan" by Carole Raymond. I think it's really tasty; AND it has received several compliments from my non-vegan friends, so don't be doggin'.

It would be (super) helpful to have the following:

1 Tablespoon olive oil
1/2 cup minced onion
2 garlic cloves, minced (about 2 teaspoons)
1 cup diced sweet potato
1 medium yellow potato, diced
One 15-ounce can red kidney beans, drained and rinsed
1 cup corn kernels
4 cups vegetable broth
1/2 teaspoon dried thyme
1/2 teaspoon ground cumin
1/8 teaspoon cayenne
1/4 teaspoon salt
Fresh lemon or lime juice
Fresh parsley, minced

Warm oil in a 3-4 quart pot over medium heat. Add the onion and garlic and saute for 3-5 minutes, until onion is soft and translucent. Add the remaining ingredients, except lemon/lime juice and parsley. Bring to a boil, then reduce heat to a gentle boil and cook uncovered for 30 minutes.

Ladle into bowls and serve with citrus juice. Garnish with parsley.